As our age gets older, our body embraces different changes. This includes metabolism, digestion, and even physical outlook. Realizing that my body isn’t the same as before, I started to switch to a healthier lifestyle by taking organic supplements. I have learned that for the longest time I’ve been taking synthetic medicines, these do not…
Tag: Health and Wellness
Healthy Food Options Made Affordable at Salad Bar Ph
When you are in the corporate world, achieving a healthy lifestyle seems nearly impossible. Unless you prepare your own meals, your food choices are limited to fast food, junk food and processed food. I am not exempted from that so I take time to prepare my own meals at work just to maintain a balanced…
